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URBAN
THROW
DOWN
2025

COMPETITON DATES :
27th & 28th Sep

Community Events :
23rd - 26th Sep

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By CrossFitters For the entire Fitness Community! Challenge yourself in SouthEast Asia's Largest CrossFit Licensed annual competition! The Urban Throwdown 

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$125 per athlete . $500 per team of 4.

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URBAN THROWDOWN 2025 will be in September 2025! This years event will be even more epic than our last! Due to popular demand we will be increasing our teams to teams of 4! 2  male and 2 female athletes per team.

A maximum of 65 teams available for sign up this year!

Competition Dates on 27th and 28th September 2025 and Community Events from 23rd - 26th Sep . Check Back for updated Sponsor and Event Info!

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We are fully subscribed but you may join the waitlist or DM on Insta for more info

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UT25
URBAN PARK @ 
GUOCCO 
TOWER

We had such an amazing event in 2024 at GUOCCO TOWER that we are back for 2025. This year's line up of events will showcase the athletic prowesss of Asia's elite CrossFItters

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Competition format will be 6 events  over 2 days.

Finalists for Rx and Scale athletes will battle it out on Sunday , 28th Sep 2025. 

Come Support your teams and athletes with great music , Brand Prizes and being part of the largest CrossFit Licensed event in South East Asia !

Urban Throwdown 2025 Event Details and Scorecard 

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2024

OUR STORY

2023

We are a group of dedicated fitness enthusiastes with a passion for CrossFit , Weightlifting and overall fitness . we believe everyone , of any fitness capability can compete among elites . With that as the base , we set out to craft a competition ..... etc etc

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Challenge Yourself

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For the last 2 years we had 2 categories to ensure we do not exclude anyone. Rx category for the athletes who can perform all CrossFit Movements. Scaled Category for those who want a challenge with limited CrossFit Capabilities. 

  • RX Athletes Categpry

  • Scaled Athletes Category 

experience the extraordinary

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From The Community

Shawn Cheng 

"TI absolutely loved the energy and the community presence at the event . Best event ive ever taken part of and im sure to be back ."

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Sofia Nakamura (Japan)

"I don’t even do CrossFit, but Urban Throwdown 2024 had me glued to every event!"
"It was like a fitness circus—explosive, intense, and totally entertaining."

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Priya Chandran (Singapore)

"I didn’t expect to enjoy it so much—watching people push past limits is inspiring!"
"Urban Throwdown made fitness exciting to watch. I might even try a class now!"

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Tomás Nav.

"Challenging, elite-level programming in the heart of Asia. This comp means business!"
"The 2024 final WOD nearly broke me—exactly what a real test of fitness should do."

Anna Kowalska (Poland).

"Even from the stands, you could feel the intensity—every lift, every cheer, every second!"
"Urban Throwdown 2023 was like watching a live action movie—but with barbells!"

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Rajeev Nair (India)

"As a CrossFitter, I loved seeing regional athletes throw down at such a high level."
"It’s inspiring to watch—makes you want to train harder the minute you leave."

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